Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:28 PM
82kj
83rpm
32%
14mph
Thursday 7/1/21 @ 8:49 PM
✅
230kj
103rpm
42%
21mph
Tuesday 11/26/19 @ 2:21 PM
114kj
86rpm
40%
18mph
Friday 3/5/21 @ 6:21 PM
✅
170kj
102rpm
42%
21mph
Sunday 8/2/20 @ 4:19 PM
362kj
84rpm
42%
18mph
Friday 12/4/20 @ 11:48 PM
✅
539kj
101rpm
43%
21mph
Monday 10/12/20 @ 1:15 PM
213kj
83rpm
40%
17mph
Sunday 9/6/20 @ 11:18 PM
✅
402kj
99rpm
46%
22mph
Tuesday 6/16/20 @ 12:20 PM
209kj
90rpm
38%
17mph
Tuesday 7/7/20 @ 2:15 AM
✅
370kj
97rpm
45%
22mph
Monday 1/13/20 @ 2:23 PM
124kj
84rpm
42%
18mph
Monday 6/1/20 @ 9:52 PM
✅
175kj
92rpm
46%
21mph
Sunday 5/3/20 @ 6:18 PM
395kj
79rpm
46%
19mph
Saturday 4/11/20 @ 8:11 PM
✅
510kj
96rpm
44%
21mph
Friday 1/31/20 @ 12:36 PM
207kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Saturday 12/14/19 @ 2:25 PM
115kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 3:0 AM
✅
191kj
87rpm
50%
22mph
Monday 10/28/19 @ 1:17 PM
✅
197kj
73rpm
58%
22mph
Saturday 10/19/19 @ 5:13 PM
185kj
86rpm
49%
22mph
Workouts
362
kj
Sunday 8/2/20
213
kj
Monday 10/12/20
209
kj
Tuesday 6/16/20
395
kj
Sunday 5/3/20
207
kj
Friday 1/31/20