Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:54 AM
143kj
78rpm
42%
17mph
Thursday 1/19/23 @ 10:7 PM
✅
214kj
94rpm
43%
20mph
Saturday 5/21/22 @ 3:24 PM
115kj
88rpm
35%
16mph
Wednesday 3/9/22 @ 3:0 AM
✅
193kj
103rpm
39%
20mph
Wednesday 11/25/20 @ 2:7 PM
339kj
77rpm
43%
18mph
Sunday 6/13/21 @ 7:42 PM
✅
636kj
97rpm
47%
23mph
Sunday 11/10/19 @ 5:37 PM
89kj
75rpm
41%
16mph
Monday 1/11/21 @ 12:26 AM
✅
189kj
98rpm
45%
22mph
Thursday 11/19/20 @ 3:14 PM
170kj
79rpm
46%
18mph
Wednesday 12/23/20 @ 11:49 PM
✅
327kj
93rpm
52%
24mph
Sunday 2/9/20 @ 7:55 PM
215kj
84rpm
40%
17mph
Sunday 11/22/20 @ 2:51 PM
✅
429kj
93rpm
49%
23mph
Monday 9/7/20 @ 2:53 AM
367kj
78rpm
44%
18mph
Friday 11/13/20 @ 1:37 AM
✅
680kj
92rpm
51%
23mph
Saturday 1/11/20 @ 2:15 PM
328kj
73rpm
53%
20mph
Sunday 8/2/20 @ 4:37 PM
✅
473kj
91rpm
53%
24mph
Monday 7/6/20 @ 1:36 AM
259kj
84rpm
43%
19mph
Friday 3/27/20 @ 5:59 PM
✅
432kj
86rpm
52%
23mph
Workouts
339
kj
Wednesday 11/25/20
215
kj
Sunday 2/9/20
367
kj
Monday 9/7/20
328
kj
Saturday 1/11/20