Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:30 AM
284kj
81rpm
36%
16mph
Monday 12/6/21 @ 8:42 PM
✅
373kj
84rpm
42%
18mph
Thursday 12/22/22 @ 7:48 PM
187kj
84rpm
36%
16mph
Tuesday 8/9/22 @ 3:27 PM
✅
222kj
81rpm
42%
18mph
Friday 2/26/21 @ 5:33 AM
197kj
83rpm
33%
17mph
Monday 2/15/21 @ 5:25 PM
✅
257kj
87rpm
42%
19mph
Saturday 10/20/18 @ 4:24 PM
215kj
81rpm
39%
17mph
Monday 1/25/21 @ 9:2 PM
✅
265kj
88rpm
42%
19mph
Wednesday 11/18/20 @ 2:0 AM
371kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 3:40 PM
✅
419kj
86rpm
44%
19mph
Thursday 9/12/19 @ 2:3 AM
309kj
84rpm
39%
17mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Wednesday 1/16/19 @ 12:47 AM
335kj
74rpm
44%
17mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Wednesday 8/22/18 @ 2:43 AM
306kj
76rpm
42%
17mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Saturday 5/19/18 @ 4:43 PM
432kj
79rpm
42%
17mph
Thursday 5/24/18 @ 2:43 PM
✅
613kj
85rpm
46%
20mph
Saturday 2/17/18 @ 4:48 AM
183kj
71rpm
43%
16mph
Friday 2/16/18 @ 7:36 PM
✅
263kj
80rpm
45%
19mph
Workouts
284
kj
Tuesday 8/15/23
187
kj
Thursday 12/22/22
197
kj
Friday 2/26/21
309
kj
Thursday 9/12/19
306
kj
Wednesday 8/22/18
432
kj
Saturday 5/19/18