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Shake and Bake
bear_boom
SF Bay Area #pzp 🦒
0
Beat angieverb
VS
angieverb
590 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Saturday 7/29/23 @ 1:8 AM
305
kj
84
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/3/22 @ 10:32 AM
✅
710
kj
87
rpm
54
%
24
mph
Saturday 2/25/23 @ 10:9 PM
394
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 9:54 AM
✅
983
kj
86
rpm
54
%
24
mph
Saturday 7/31/21 @ 1:2 AM
193
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/11/21 @ 10:7 AM
✅
464
kj
89
rpm
52
%
23
mph
Thursday 8/13/20 @ 12:0 AM
190
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
✅
474
kj
93
rpm
51
%
24
mph
Monday 2/15/21 @ 1:18 AM
416
kj
77
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
Sunday 2/14/21 @ 1:42 AM
176
kj
84
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
Monday 11/15/21 @ 12:11 AM
587
kj
78
rpm
42
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:55 AM
✅
1416
kj
90
rpm
53
%
24
mph
Sunday 8/1/21 @ 2:57 AM
409
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
Tuesday 1/1/19 @ 8:21 PM
198
kj
76
rpm
41
%
17
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 12:33 PM
✅
464
kj
89
rpm
51
%
23
mph
Wednesday 9/5/18 @ 4:39 AM
281
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 9:55 AM
✅
718
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp 🦒
0
Beat angieverb
VS
angieverb
590 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Saturday 7/29/23
✅
710
kj
Friday 6/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 2/25/23
✅
983
kj
Tuesday 10/3/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
193
kj
Saturday 7/31/21
✅
464
kj
Saturday 9/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 8/13/20
✅
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 2/15/21
✅
955
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
176
kj
Sunday 2/14/21
✅
468
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
587
kj
Monday 11/15/21
✅
1416
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 8/1/21
✅
942
kj
Sunday 6/27/21
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 1/1/19
✅
464
kj
Tuesday 1/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 9/5/18
✅
718
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts