Shake and Bake
Workouts
Tuesday 7/14/20 @ 2:9 PM
292kj
85rpm
37%
16mph
Wednesday 7/15/20 @ 11:37 AM
✅
295kj
74rpm
39%
15mph
Monday 2/1/21 @ 1:44 PM
244kj
80rpm
37%
15mph
Monday 2/8/21 @ 3:18 PM
✅
313kj
75rpm
42%
17mph
Tuesday 11/24/20 @ 4:57 PM
161kj
85rpm
35%
15mph
Tuesday 1/26/21 @ 2:53 PM
✅
198kj
75rpm
41%
17mph
Thursday 12/31/20 @ 4:20 PM
163kj
86rpm
35%
15mph
Sunday 1/3/21 @ 5:22 PM
✅
197kj
79rpm
40%
16mph
Saturday 11/21/20 @ 2:25 PM
346kj
82rpm
37%
16mph
Tuesday 11/17/20 @ 3:16 PM
✅
469kj
80rpm
43%
18mph
Tuesday 9/29/20 @ 4:37 PM
83kj
36rpm
40%
8mph
Monday 9/21/20 @ 1:30 PM
✅
98kj
31rpm
44%
8mph
Thursday 8/27/20 @ 1:31 PM
256kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 3:48 PM
✅
314kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 1:46 PM
278kj
83rpm
38%
16mph
Wednesday 7/22/20 @ 10:34 PM
✅
307kj
74rpm
43%
17mph
Sunday 7/19/20 @ 1:54 PM
501kj
82rpm
37%
16mph
Saturday 7/18/20 @ 12:12 PM
✅
565kj
73rpm
42%
16mph
Wednesday 6/10/20 @ 2:15 PM
265kj
78rpm
39%
16mph
Monday 6/8/20 @ 12:55 PM
✅
297kj
80rpm
40%
17mph
Workouts
292
kj
Tuesday 7/14/20
244
kj
Monday 2/1/21
161
kj
Tuesday 11/24/20
346
kj
Saturday 11/21/20
83
kj
Tuesday 9/29/20
278
kj
Wednesday 7/22/20
501
kj
Sunday 7/19/20