Shake and Bake
Workouts
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
Thursday 9/27/18 @ 4:49 PM
✅
160kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 10:14 PM
115kj
76rpm
39%
15mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Sunday 2/2/20 @ 4:33 PM
194kj
78rpm
41%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Tuesday 1/28/20 @ 7:48 PM
✅
170kj
87rpm
42%
19mph
Sunday 2/9/20 @ 5:26 PM
110kj
78rpm
38%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 11:30 PM
206kj
73rpm
44%
17mph
Monday 7/22/19 @ 9:8 PM
✅
244kj
89rpm
49%
22mph
Tuesday 7/30/19 @ 11:32 AM
126kj
78rpm
40%
16mph
Tuesday 7/16/19 @ 10:26 PM
✅
331kj
82rpm
41%
17mph
Thursday 7/18/19 @ 2:28 PM
282kj
79rpm
40%
16mph
Tuesday 5/21/19 @ 9:56 PM
✅
169kj
82rpm
44%
19mph
Monday 5/27/19 @ 1:21 PM
91kj
77rpm
35%
14mph
Workouts
165
kj
Sunday 2/9/20