Shake and Bake
Workouts
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Sunday 2/23/20 @ 5:12 PM
77kj
85rpm
40%
18mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Saturday 2/22/20 @ 6:37 PM
247kj
74rpm
47%
18mph
Sunday 12/15/19 @ 4:42 PM
✅
265kj
78rpm
47%
19mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Tuesday 1/14/20 @ 9:20 PM
211kj
78rpm
44%
17mph
Monday 7/22/19 @ 9:8 PM
✅
244kj
89rpm
49%
22mph
Wednesday 7/24/19 @ 4:9 PM
188kj
88rpm
43%
19mph
Tuesday 4/30/19 @ 7:42 PM
158kj
80rpm
44%
18mph
Sunday 5/5/19 @ 3:15 PM
✅
173kj
80rpm
45%
18mph
Wednesday 1/2/19 @ 7:57 PM
190kj
80rpm
47%
19mph
Monday 1/7/19 @ 9:9 PM
✅
197kj
81rpm
47%
19mph
Workouts
196
kj
Sunday 7/17/22
247
kj
Saturday 2/22/20
211
kj
Tuesday 1/14/20