Shake and Bake
Workouts
Thursday 9/22/22 @ 6:32 PM
✅
157kj
74rpm
46%
18mph
Thursday 9/15/22 @ 10:36 PM
118kj
73rpm
41%
16mph
Thursday 7/21/22 @ 6:52 PM
374kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 8:21 PM
✅
382kj
84rpm
43%
18mph
Saturday 1/22/22 @ 8:2 PM
✅
165kj
70rpm
50%
18mph
Wednesday 1/26/22 @ 8:59 PM
142kj
64rpm
49%
17mph
Thursday 4/23/20 @ 6:27 PM
165kj
79rpm
45%
18mph
Saturday 4/18/20 @ 10:55 PM
✅
171kj
81rpm
45%
18mph
Sunday 3/8/20 @ 8:0 PM
✅
384kj
89rpm
41%
19mph
Monday 3/23/20 @ 7:10 PM
352kj
88rpm
40%
18mph
Sunday 3/1/20 @ 7:47 PM
✅
397kj
81rpm
45%
19mph
Tuesday 2/4/20 @ 9:17 PM
350kj
85rpm
41%
18mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Monday 11/4/19 @ 7:9 PM
255kj
74rpm
48%
19mph
Monday 6/3/19 @ 7:56 PM
✅
231kj
79rpm
44%
18mph
Saturday 3/30/19 @ 11:54 AM
140kj
69rpm
39%
14mph
Tuesday 4/23/19 @ 7:10 PM
✅
209kj
69rpm
45%
16mph
Saturday 3/2/19 @ 5:23 PM
192kj
69rpm
44%
16mph
Workouts
374
kj
Thursday 7/21/22
352
kj
Monday 3/23/20