Shake and Bake
Workouts
Thursday 11/4/21 @ 11:50 PM
113kj
58rpm
40%
12mph
Thursday 11/11/21 @ 11:34 AM
✅
255kj
75rpm
46%
19mph
Wednesday 10/6/21 @ 11:30 PM
91kj
64rpm
42%
14mph
Friday 10/1/21 @ 12:5 PM
✅
171kj
73rpm
48%
19mph
Tuesday 5/25/21 @ 12:2 AM
179kj
66rpm
45%
16mph
Thursday 4/22/21 @ 11:23 AM
✅
265kj
77rpm
47%
19mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Wednesday 2/3/21 @ 12:55 AM
104kj
69rpm
41%
15mph
Friday 1/29/21 @ 12:38 PM
✅
164kj
72rpm
47%
18mph
Monday 10/5/20 @ 8:9 PM
125kj
70rpm
44%
16mph
Monday 10/5/20 @ 11:38 AM
✅
172kj
73rpm
47%
19mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Sunday 3/22/20 @ 4:34 PM
61kj
79rpm
39%
16mph
Sunday 3/22/20 @ 4:34 PM
✅
71kj
85rpm
39%
17mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Workouts
179
kj
Tuesday 5/25/21
193
kj
Saturday 3/21/20