Shake and Bake
Workouts
Monday 9/27/21 @ 11:0 PM
66kj
47rpm
41%
10mph
Sunday 9/26/21 @ 4:4 PM
✅
170kj
70rpm
41%
15mph
Thursday 4/1/21 @ 3:44 PM
164kj
73rpm
41%
15mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Saturday 3/6/21 @ 4:37 PM
✅
260kj
76rpm
46%
19mph
Sunday 2/14/21 @ 8:56 PM
186kj
59rpm
49%
16mph
Monday 2/15/21 @ 1:57 PM
✅
256kj
64rpm
52%
18mph
Wednesday 7/22/20 @ 11:25 PM
252kj
71rpm
41%
16mph
Friday 12/25/20 @ 12:50 AM
✅
383kj
78rpm
45%
18mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Sunday 3/22/20 @ 4:23 PM
69kj
67rpm
46%
17mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Sunday 3/22/20 @ 4:11 PM
71kj
79rpm
42%
17mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Workouts
161
kj
Saturday 3/13/21