Shake and Bake
VS
Workouts
Friday 3/19/21 @ 12:34 PM
✅
224kj
75rpm
58%
23mph
Wednesday 1/6/21 @ 11:5 AM
154kj
84rpm
47%
20mph
Tuesday 12/15/20 @ 12:0 PM
✅
297kj
78rpm
56%
23mph
Friday 12/25/20 @ 1:21 PM
107kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 3:15 PM
✅
289kj
79rpm
55%
23mph
Friday 4/10/20 @ 12:38 PM
156kj
84rpm
42%
18mph
Monday 1/27/20 @ 1:17 PM
✅
205kj
83rpm
52%
22mph
Saturday 1/25/20 @ 1:42 PM
110kj
90rpm
39%
18mph
Thursday 1/9/20 @ 3:53 PM
✅
262kj
82rpm
52%
22mph
Monday 1/13/20 @ 11:15 AM
178kj
89rpm
43%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
207kj
73rpm
58%
22mph
Tuesday 12/3/19 @ 9:32 PM
165kj
79rpm
51%
21mph
Thursday 11/14/19 @ 3:2 PM
✅
205kj
79rpm
48%
20mph
Saturday 11/23/19 @ 1:16 PM
168kj
81rpm
44%
19mph
Wednesday 11/14/18 @ 9:52 PM
✅
222kj
83rpm
48%
21mph
Saturday 11/17/18 @ 3:41 PM
155kj
85rpm
41%
18mph
Saturday 10/13/18 @ 12:45 PM
✅
300kj
76rpm
49%
20mph
Saturday 10/13/18 @ 12:28 PM
280kj
79rpm
47%
19mph
Friday 8/31/18 @ 12:53 PM
✅
469kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
156
kj
Friday 4/10/20
165
kj
Tuesday 12/3/19
168
kj
Saturday 11/23/19
155
kj
Saturday 11/17/18
280
kj
Saturday 10/13/18