Ricky
Bobby
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Shake and Bake
beachyrider
hiding from my 5 kids ;)
136 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
0
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
Monday 11/29/21 @ 1:39 PM
✅
196
kj
74
rpm
55
%
22
mph
15 min Low Impact Ride
Robin Arzón
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Monday 11/29/21 @ 1:30 AM
34
kj
63
rpm
31
%
11
mph
Friday 9/4/20 @ 2:22 PM
✅
553
kj
81
rpm
60
%
25
mph
30 min Tabata Ride
Robin Arzón
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Share
Friday 9/11/20 @ 10:50 PM
204
kj
63
rpm
48
%
16
mph
Tuesday 7/14/20 @ 1:53 PM
✅
475
kj
77
rpm
58
%
23
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 7/11/20 @ 5:59 PM
172
kj
54
rpm
49
%
13
mph
Friday 3/6/20 @ 2:53 PM
✅
132
kj
87
rpm
50
%
22
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/9/20 @ 8:45 PM
35
kj
78
rpm
31
%
12
mph
Tuesday 2/25/20 @ 2:6 PM
✅
455
kj
84
rpm
54
%
23
mph
30 min Pop Ride
Robin Arzón
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Share
Saturday 4/4/20 @ 3:55 PM
295
kj
60
rpm
58
%
20
mph
Thursday 3/26/20 @ 2:35 PM
✅
487
kj
77
rpm
59
%
24
mph
30 min Tabata Ride
Robin Arzón
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Share
Thursday 3/26/20 @ 9:41 PM
244
kj
66
rpm
51
%
18
mph
Monday 8/12/19 @ 1:55 PM
✅
443
kj
78
rpm
57
%
23
mph
30 min HIIT Ride
Robin Arzón
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Share
Saturday 8/10/19 @ 12:14 AM
256
kj
70
rpm
50
%
18
mph
Wednesday 5/15/19 @ 11:28 AM
✅
598
kj
75
rpm
56
%
22
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 5/14/19 @ 9:21 PM
386
kj
61
rpm
55
%
18
mph
Sunday 5/20/18 @ 2:13 PM
✅
141
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 5/1/19 @ 10:28 PM
12
kj
61
rpm
31
%
10
mph
Thursday 1/24/19 @ 12:10 PM
✅
594
kj
75
rpm
55
%
22
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 4/19/19 @ 8:43 PM
412
kj
67
rpm
53
%
19
mph
Previous Workouts
Next Workouts
beachyrider
hiding from my 5 kids ;)
136 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
0
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
196
kj
Monday 11/29/21
34
kj
Monday 11/29/21
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
553
kj
Friday 9/4/20
204
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
475
kj
Tuesday 7/14/20
172
kj
Saturday 7/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Friday 3/6/20
35
kj
Saturday 5/9/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
455
kj
Tuesday 2/25/20
295
kj
Saturday 4/4/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
487
kj
Thursday 3/26/20
244
kj
Thursday 3/26/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
443
kj
Monday 8/12/19
256
kj
Saturday 8/10/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
598
kj
Wednesday 5/15/19
386
kj
Tuesday 5/14/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
141
kj
Sunday 5/20/18
12
kj
Wednesday 5/1/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
594
kj
Thursday 1/24/19
412
kj
Friday 4/19/19
Previous Workouts
Next Workouts