Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 1:15 PM
✅
457kj
76rpm
58%
23mph
Tuesday 5/4/21 @ 5:47 PM
202kj
80rpm
41%
17mph
Monday 1/4/21 @ 5:56 PM
✅
299kj
75rpm
49%
20mph
Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
Friday 11/13/20 @ 2:1 PM
✅
367kj
70rpm
56%
21mph
Wednesday 9/30/20 @ 3:29 PM
210kj
83rpm
41%
17mph
Monday 7/6/20 @ 1:35 PM
✅
518kj
81rpm
59%
24mph
Tuesday 6/30/20 @ 1:59 PM
206kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 11:36 AM
✅
491kj
77rpm
59%
24mph
Saturday 6/6/20 @ 1:59 PM
222kj
79rpm
43%
18mph
Thursday 5/21/20 @ 4:52 PM
✅
492kj
77rpm
50%
21mph
Friday 11/15/19 @ 1:29 PM
338kj
74rpm
45%
17mph
Tuesday 4/21/20 @ 1:6 PM
✅
307kj
80rpm
56%
23mph
Monday 5/4/20 @ 12:19 PM
125kj
81rpm
40%
16mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Saturday 12/21/19 @ 1:29 PM
222kj
78rpm
43%
18mph
Friday 7/12/19 @ 5:28 PM
✅
496kj
79rpm
59%
24mph
Tuesday 7/16/19 @ 9:25 AM
223kj
78rpm
45%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
465kj
86rpm
46%
20mph
Friday 11/30/18 @ 12:1 PM
302kj
83rpm
40%
17mph
beachyrider
hiding from my 5 kids ;)
91
🔥
VS
beachgirlriding
S.FL #crown👑on
2
Workouts
231
kj
Tuesday 11/10/20
206
kj
Tuesday 6/30/20
222
kj
Saturday 6/6/20