Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 12:25 PM
✅
359kj
81rpm
66%
27mph
Wednesday 11/23/22 @ 12:15 PM
40kj
30rpm
57%
11mph
Thursday 11/24/22 @ 2:55 PM
✅
1143kj
76rpm
71%
28mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Sunday 11/11/18 @ 3:17 PM
✅
288kj
80rpm
47%
19mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Tuesday 3/10/20 @ 3:21 PM
✅
234kj
77rpm
51%
21mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Tuesday 2/25/20 @ 2:37 PM
✅
245kj
85rpm
55%
24mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Friday 1/24/20 @ 1:28 PM
✅
319kj
74rpm
51%
20mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Friday 1/31/20 @ 2:39 PM
✅
166kj
73rpm
52%
21mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Friday 1/10/20 @ 1:13 PM
✅
358kj
75rpm
53%
21mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Monday 5/20/19 @ 12:47 PM
✅
638kj
81rpm
54%
23mph
Thursday 5/16/19 @ 6:12 PM
116kj
40rpm
45%
11mph
Thursday 9/27/18 @ 2:30 PM
✅
167kj
83rpm
48%
21mph
Thursday 11/15/18 @ 7:14 PM
67kj
57rpm
43%
14mph
beachyrider
hiding from my 5 kids ;)
335
🔥
VS
1geraldine
BGM NYC
1
Workouts
124
kj
Thursday 11/24/22