Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 1:33 PM
✅
1008kj
77rpm
67%
27mph
Friday 11/18/22 @ 3:57 PM
386kj
56rpm
58%
18mph
Tuesday 1/17/23 @ 5:51 PM
✅
410kj
80rpm
63%
26mph
Wednesday 1/4/23 @ 4:55 PM
176kj
70rpm
51%
19mph
Friday 12/2/22 @ 5:36 AM
✅
436kj
64rpm
63%
23mph
Friday 11/4/22 @ 2:56 PM
261kj
73rpm
49%
19mph
Wednesday 6/29/22 @ 2:6 PM
✅
767kj
81rpm
68%
28mph
Wednesday 6/22/22 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 11:42 AM
✅
412kj
76rpm
56%
22mph
Thursday 12/23/21 @ 9:27 PM
166kj
51rpm
52%
15mph
Tuesday 1/11/22 @ 7:12 PM
✅
588kj
74rpm
56%
22mph
Wednesday 11/17/21 @ 4:52 PM
276kj
58rpm
49%
16mph
Saturday 12/11/21 @ 2:6 PM
✅
378kj
64rpm
51%
19mph
Wednesday 10/27/21 @ 3:54 PM
345kj
50rpm
59%
18mph
Tuesday 11/9/21 @ 2:32 PM
✅
235kj
64rpm
50%
18mph
Friday 10/1/21 @ 3:25 PM
194kj
42rpm
61%
16mph
Friday 9/3/21 @ 12:20 PM
✅
171kj
73rpm
53%
21mph
Wednesday 9/8/21 @ 2:21 PM
41kj
47rpm
41%
11mph
Thursday 5/13/21 @ 1:10 PM
✅
215kj
84rpm
52%
23mph
Wednesday 6/9/21 @ 3:16 PM
43kj
39rpm
50%
12mph
beachyrider
hiding from my 5 kids ;)
261
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
0
Workouts
386
kj
Friday 11/18/22