Shake and Bake
Workouts
Wednesday 4/26/23 @ 7:29 PM
274kj
87rpm
32%
14mph
Thursday 4/20/23 @ 1:58 PM
✅
424kj
78rpm
41%
17mph
Saturday 4/22/23 @ 1:56 PM
280kj
86rpm
32%
15mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Friday 4/14/23 @ 1:33 PM
209kj
81rpm
33%
14mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Friday 4/7/23 @ 4:31 PM
215kj
84rpm
34%
15mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Monday 8/12/19 @ 9:23 PM
216kj
87rpm
31%
14mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Wednesday 6/5/19 @ 9:3 PM
219kj
81rpm
34%
15mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Monday 4/15/19 @ 8:52 PM
296kj
84rpm
34%
15mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 8/4/19 @ 10:55 PM
166kj
77rpm
39%
16mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Monday 6/17/19 @ 5:46 PM
✅
315kj
88rpm
38%
17mph
Workouts
274
kj
Wednesday 4/26/23
280
kj
Saturday 4/22/23
296
kj
Monday 4/15/19