Shake and Bake
Workouts
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Tuesday 9/22/20 @ 5:12 PM
✅
94kj
86rpm
33%
15mph
Saturday 7/11/20 @ 12:50 AM
✅
95kj
72rpm
38%
15mph
Sunday 8/23/20 @ 3:36 PM
83kj
83rpm
32%
14mph
Sunday 5/31/20 @ 7:2 PM
✅
112kj
68rpm
42%
16mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Friday 6/12/20 @ 10:32 PM
✅
80kj
69rpm
41%
15mph
Sunday 3/22/20 @ 2:36 PM
79kj
85rpm
35%
15mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Monday 4/8/19 @ 1:28 PM
✅
177kj
87rpm
36%
16mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Tuesday 2/4/20 @ 2:12 PM
✅
145kj
82rpm
35%
15mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Monday 3/9/20 @ 1:30 PM
✅
146kj
82rpm
35%
15mph
Tuesday 9/24/19 @ 7:54 PM
118kj
65rpm
35%
12mph
Wednesday 9/25/19 @ 1:37 PM
✅
127kj
85rpm
32%
14mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Friday 8/9/19 @ 6:16 PM
✅
156kj
86rpm
35%
15mph