Ricky
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Shake and Bake
beachychick
SoCalπ¦ PMF
1
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
60 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/20/21 @ 11:15 PM
β
145
kj
76
rpm
37
%
15
mph
Tuesday 6/9/20 @ 10:33 PM
95
kj
55
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 10/6/20 @ 11:0 PM
β
137
kj
70
rpm
38
%
14
mph
Sunday 6/7/20 @ 7:56 PM
145
kj
51
rpm
37
%
10
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/2/20 @ 11:5 PM
β
193
kj
70
rpm
37
%
14
mph
Thursday 6/4/20 @ 11:19 PM
82
kj
75
rpm
35
%
14
mph
20 min Latin Ride
Cody Rigsby
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Share
Monday 9/28/20 @ 9:57 PM
β
101
kj
81
rpm
36
%
15
mph
Saturday 7/11/20 @ 12:50 AM
95
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/14/20 @ 9:57 PM
β
104
kj
80
rpm
37
%
15
mph
Sunday 5/31/20 @ 7:2 PM
112
kj
68
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 6/29/20 @ 10:31 PM
β
120
kj
74
rpm
42
%
16
mph
Thursday 4/2/20 @ 12:13 AM
101
kj
59
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
β
127
kj
71
rpm
36
%
14
mph
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 5:47 PM
β
220
kj
74
rpm
37
%
15
mph
Saturday 10/19/19 @ 10:39 PM
106
kj
53
rpm
36
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 1:15 PM
β
148
kj
71
rpm
38
%
14
mph
Saturday 8/10/19 @ 5:25 AM
120
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/26/19 @ 9:41 PM
β
153
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
1
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN β€οΈ
60 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/29/19
β
145
kj
Monday 12/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 6/9/20
β
137
kj
Tuesday 10/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Sunday 6/7/20
β
193
kj
Friday 10/2/20
20 min Latin Ride
Cody Rigsby
View Class
Share
82
kj
Thursday 6/4/20
β
101
kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Saturday 7/11/20
β
104
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 5/31/20
β
120
kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/2/20
β
127
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 3/20/20
β
220
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 10/19/19
β
148
kj
Friday 10/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 8/10/19
β
153
kj
Monday 8/26/19
Previous Workouts
Next Workouts