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Shake and Bake
beachychick
SoCalπ¦ PMF
5
Beat asituation
VS
asituation
Jacksonville
53 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 8:13 PM
106
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 11/12/21 @ 5:24 PM
β
137
kj
56
rpm
44
%
13
mph
Sunday 3/21/21 @ 7:8 PM
76
kj
67
rpm
36
%
13
mph
20 min 90s Ride
Cody Rigsby
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Saturday 3/20/21 @ 9:21 PM
β
92
kj
56
rpm
43
%
13
mph
Saturday 5/23/20 @ 7:44 PM
β
104
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/25/20 @ 8:40 PM
103
kj
78
rpm
37
%
15
mph
Friday 5/1/20 @ 8:57 PM
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 4/1/20 @ 12:32 AM
β
214
kj
52
rpm
57
%
15
mph
Thursday 4/23/20 @ 10:28 PM
138
kj
77
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 2:52 PM
β
223
kj
52
rpm
60
%
15
mph
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 5:30 PM
β
464
kj
45
rpm
74
%
17
mph
Thursday 10/17/19 @ 8:6 PM
154
kj
57
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 10/17/19 @ 2:59 AM
β
282
kj
51
rpm
51
%
14
mph
Saturday 9/14/19 @ 9:6 PM
109
kj
57
rpm
35
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 6:45 PM
β
208
kj
55
rpm
48
%
15
mph
Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
30 min Groove Ride
Cody Rigsby
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Friday 9/13/19 @ 2:46 AM
β
178
kj
56
rpm
47
%
14
mph
Sunday 9/8/19 @ 7:20 PM
145
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/10/19 @ 1:56 AM
β
248
kj
64
rpm
53
%
17
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
5
Beat asituation
VS
asituation
Jacksonville
53 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 6/17/21
β
137
kj
Friday 11/12/21
20 min 90s Ride
Cody Rigsby
View Class
Share
76
kj
Sunday 3/21/21
β
92
kj
Saturday 3/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
104
kj
Saturday 5/23/20
103
kj
Monday 5/25/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
160
kj
Friday 5/1/20
β
214
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Thursday 4/23/20
β
223
kj
Thursday 1/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 3/20/20
β
464
kj
Thursday 3/19/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 10/17/19
β
282
kj
Thursday 10/17/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
109
kj
Saturday 9/14/19
β
208
kj
Sunday 9/15/19
30 min Groove Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 9/12/19
β
178
kj
Friday 9/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Sunday 9/8/19
β
248
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts