Shake and Bake

Workouts

Sunday 3/21/21 @ 6:52 PM
✅
58kj
64rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 1:24 AM
✅
128kj
76rpm
42%
16mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
45 min All For One Ride
Multiple Instructors
Sunday 7/19/20 @ 3:20 PM
✅
258kj
74rpm
41%
16mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/12/20 @ 11:44 AM
✅
161kj
75rpm
39%
15mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:15 PM
✅
223kj
72rpm
39%
15mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:3 PM
✅
154kj
74rpm
38%
15mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/11/20 @ 1:14 PM
✅
174kj
66rpm
45%
16mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 12:13 PM
✅
112kj
77rpm
39%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:53 PM
✅
160kj
75rpm
39%
15mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 58 kj
Sunday 3/21/21
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
81 kj
Wednesday 3/3/21
✅ 128 kj
Friday 3/5/21
45 min All For One Ride
Multiple Instructors
173 kj
Sunday 7/5/20
✅ 258 kj
Sunday 7/19/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Thursday 4/23/20
✅ 161 kj
Sunday 7/12/20
45 min Pop Ride
Cody Rigsby
181 kj
Saturday 6/27/20
✅ 223 kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
134 kj
Tuesday 6/16/20
✅ 154 kj
Thursday 6/18/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Sunday 2/2/20
✅ 174 kj
Monday 5/11/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 5/23/20
✅ 112 kj
Wednesday 6/10/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
✅ 160 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 182 kj
Tuesday 5/12/20