Shake and Bake
Workouts
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Thursday 7/9/20 @ 4:17 PM
✅
301kj
76rpm
42%
17mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Sunday 6/28/20 @ 3:34 PM
✅
206kj
79rpm
42%
17mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Friday 7/3/20 @ 5:13 PM
✅
283kj
72rpm
43%
16mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Thursday 6/18/20 @ 4:8 PM
✅
184kj
76rpm
41%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Monday 6/8/20 @ 4:3 PM
✅
150kj
76rpm
37%
15mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Monday 3/2/20 @ 10:34 AM
✅
311kj
78rpm
42%
17mph
Thursday 2/13/20 @ 10:47 PM
148kj
51rpm
38%
11mph
Thursday 1/23/20 @ 10:39 AM
✅
282kj
76rpm
41%
16mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Saturday 1/11/20 @ 4:58 PM
✅
211kj
80rpm
42%
17mph
Saturday 9/28/19 @ 9:10 PM
180kj
69rpm
34%
13mph
Monday 9/30/19 @ 9:40 AM
✅
339kj
77rpm
44%
18mph
Thursday 7/18/19 @ 12:49 AM
155kj
65rpm
36%
12mph
Monday 7/15/19 @ 9:39 AM
✅
336kj
75rpm
44%
18mph
Workouts
173
kj
Sunday 7/5/20
148
kj
Thursday 2/13/20
149
kj
Friday 1/10/20