Shake and Bake

Workouts

Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 8/4/21 @ 8:18 PM
✅
127kj
45rpm
50%
14mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 2:54 PM
✅
249kj
53rpm
50%
16mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 2:56 PM
✅
306kj
49rpm
57%
17mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 3:1 PM
✅
245kj
57rpm
55%
18mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 6:48 PM
✅
141kj
57rpm
52%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 2:21 PM
✅
220kj
57rpm
53%
18mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
45 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 3:17 PM
✅
310kj
49rpm
58%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 9:12 PM
✅
245kj
60rpm
54%
18mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/5/19 @ 8:59 PM
✅
290kj
63rpm
56%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 6/17/21
✅ 127 kj
Wednesday 8/4/21
45 min All For One Ride
Multiple Instructors
173 kj
Sunday 7/5/20
✅ 249 kj
Sunday 7/5/20
45 min Pop Ride
Cody Rigsby
181 kj
Saturday 6/27/20
✅ 306 kj
Tuesday 6/30/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
✅ 245 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 5/23/20
✅ 141 kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Thursday 4/23/20
✅ 220 kj
Saturday 2/1/20
45 min Pop Ride
Cody Rigsby
233 kj
Thursday 2/20/20
✅ 310 kj
Sunday 4/5/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 310 kj
Thursday 8/8/19
30 min Pop Ride
Cody Rigsby
145 kj
Sunday 9/8/19
✅ 245 kj
Monday 9/9/19
30 min Pop Ride
Cody Rigsby
120 kj
Saturday 8/10/19
✅ 290 kj
Monday 8/5/19