Shake and Bake
Workouts
Sunday 9/13/20 @ 7:46 PM
142kj
57rpm
34%
11mph
Thursday 7/30/20 @ 2:46 PM
✅
303kj
76rpm
42%
17mph
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Saturday 6/27/20 @ 10:3 PM
✅
208kj
69rpm
47%
18mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Wednesday 1/29/20 @ 10:1 PM
✅
202kj
75rpm
43%
17mph
Sunday 4/5/20 @ 8:59 PM
46kj
74rpm
37%
14mph
Sunday 10/13/19 @ 4:52 PM
✅
65kj
65rpm
47%
17mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Friday 1/10/20 @ 10:36 PM
✅
185kj
72rpm
43%
16mph
Saturday 9/28/19 @ 9:10 PM
180kj
69rpm
34%
13mph
Sunday 9/29/19 @ 3:56 PM
✅
318kj
75rpm
44%
17mph
Tuesday 9/24/19 @ 7:54 PM
118kj
65rpm
35%
12mph
Wednesday 9/25/19 @ 3:11 PM
✅
204kj
73rpm
44%
17mph
Workouts
142
kj
Sunday 9/13/20
149
kj
Friday 1/10/20