Shake and Bake
Workouts
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Wednesday 9/30/20 @ 9:59 PM
✅
234kj
75rpm
45%
18mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Saturday 8/8/20 @ 8:19 PM
✅
224kj
74rpm
45%
17mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Tuesday 6/9/20 @ 3:1 AM
129kj
68rpm
38%
14mph
Sunday 12/1/19 @ 8:6 PM
✅
186kj
77rpm
40%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Wednesday 3/11/20 @ 1:42 AM
✅
243kj
78rpm
45%
18mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Saturday 10/26/19 @ 12:50 AM
✅
228kj
72rpm
47%
17mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Workouts
215
kj
Wednesday 4/8/20