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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
76 🔥
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Workouts
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Wednesday 4/7/21 @ 1:19 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/28/22 @ 12:12 AM
✅
442
kj
97
rpm
41
%
20
mph
Friday 7/30/21 @ 1:32 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 10/30/21 @ 8:27 PM
✅
418
kj
90
rpm
42
%
19
mph
Sunday 5/30/21 @ 3:29 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/30/21 @ 8:56 PM
✅
320
kj
82
rpm
49
%
20
mph
Sunday 11/15/20 @ 6:29 PM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 3:24 PM
✅
325
kj
81
rpm
50
%
20
mph
Friday 11/29/19 @ 4:23 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:53 PM
✅
426
kj
81
rpm
47
%
19
mph
Sunday 9/15/19 @ 1:55 PM
kj
rpm
%
0
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 9/15/19 @ 1:54 PM
✅
646
kj
84
rpm
48
%
20
mph
Monday 8/12/19 @ 12:46 PM
kj
rpm
%
0
mph
30 min Climb Ride
Hannah Corbin
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Saturday 8/10/19 @ 7:19 PM
✅
318
kj
74
rpm
52
%
20
mph
Monday 7/22/19 @ 1:24 PM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Denis Morton
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Monday 7/22/19 @ 1:24 PM
✅
235
kj
86
rpm
47
%
21
mph
Thursday 11/22/18 @ 3:26 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:20 PM
✅
441
kj
88
rpm
45
%
20
mph
Sunday 1/14/18 @ 4:47 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 1/4/18 @ 1:29 AM
✅
266
kj
78
rpm
46
%
19
mph
Previous Workouts
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beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
76 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 4/7/21
✅
442
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Friday 7/30/21
✅
418
kj
Saturday 10/30/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Sunday 5/30/21
✅
320
kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Sunday 11/15/20
✅
325
kj
Wednesday 11/11/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Friday 11/29/19
✅
426
kj
Thursday 11/28/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
kj
Sunday 9/15/19
✅
646
kj
Sunday 9/15/19
30 min Climb Ride
Hannah Corbin
View Class
Share
kj
Monday 8/12/19
✅
318
kj
Saturday 8/10/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Monday 7/22/19
✅
235
kj
Monday 7/22/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/22/18
✅
441
kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Sunday 1/14/18
✅
266
kj
Thursday 1/4/18
Previous Workouts
Next Workouts