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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
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Next Workouts
Thursday 10/7/21 @ 1:25 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Denis Morton
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Friday 10/8/21 @ 2:1 PM
✅
264
kj
73
rpm
40
%
15
mph
Sunday 6/20/21 @ 3:51 PM
kj
rpm
%
0
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/18/21 @ 1:24 PM
✅
466
kj
78
rpm
44
%
18
mph
Friday 10/9/20 @ 1:18 PM
kj
rpm
%
0
mph
45 min Yacht Rock Ride
Jenn Sherman
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Tuesday 9/22/20 @ 3:51 PM
✅
335
kj
77
rpm
44
%
18
mph
Wednesday 7/1/20 @ 1:42 PM
kj
rpm
%
0
mph
20 min Country Ride
Denis Morton
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Wednesday 7/1/20 @ 2:0 PM
✅
156
kj
82
rpm
43
%
18
mph
Monday 3/9/20 @ 12:54 PM
kj
rpm
%
0
mph
45 min Reset
Denis Morton
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Thursday 4/16/20 @ 4:13 PM
✅
308
kj
79
rpm
42
%
17
mph
Monday 10/28/19 @ 1:37 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Corbin
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Monday 10/14/19 @ 1:25 PM
✅
141
kj
81
rpm
41
%
17
mph
Monday 10/7/19 @ 1:20 PM
kj
rpm
%
0
mph
45 min Pop Ride
Denis Morton
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Saturday 10/12/19 @ 2:8 PM
✅
295
kj
81
rpm
40
%
17
mph
Friday 8/16/19 @ 3:38 PM
kj
rpm
%
0
mph
20 min Pop Ride
Hannah Corbin
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Thursday 8/15/19 @ 1:29 PM
✅
134
kj
80
rpm
41
%
17
mph
Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
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Monday 7/2/18 @ 1:3 PM
✅
kj
rpm
%
0
mph
Friday 6/15/18 @ 1:17 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Friday 6/15/18 @ 12:27 PM
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kj
rpm
%
0
mph
Previous Workouts
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beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Thursday 10/7/21
✅
264
kj
Friday 10/8/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
kj
Sunday 6/20/21
✅
466
kj
Sunday 4/18/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
kj
Friday 10/9/20
✅
335
kj
Tuesday 9/22/20
20 min Country Ride
Denis Morton
View Class
Share
kj
Wednesday 7/1/20
✅
156
kj
Wednesday 7/1/20
45 min Reset
Denis Morton
View Class
Share
kj
Monday 3/9/20
✅
308
kj
Thursday 4/16/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
kj
Monday 10/28/19
✅
141
kj
Monday 10/14/19
45 min Pop Ride
Denis Morton
View Class
Share
kj
Monday 10/7/19
✅
295
kj
Saturday 10/12/19
20 min Pop Ride
Hannah Corbin
View Class
Share
kj
Friday 8/16/19
✅
134
kj
Thursday 8/15/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
kj
Monday 7/2/18
45 min 80s Ride
Denis Morton
View Class
Share
kj
Friday 6/15/18
✅
kj
Friday 6/15/18
Previous Workouts
Next Workouts