Shake and Bake
VS
Workouts
Monday 11/29/21 @ 1:30 AM
34kj
63rpm
31%
11mph
Monday 11/29/21 @ 1:39 PM
✅
196kj
74rpm
55%
22mph
Friday 9/11/20 @ 10:50 PM
204kj
63rpm
48%
16mph
Friday 9/4/20 @ 2:22 PM
✅
553kj
81rpm
60%
25mph
Saturday 7/11/20 @ 5:59 PM
172kj
54rpm
49%
13mph
Tuesday 7/14/20 @ 1:53 PM
✅
475kj
77rpm
58%
23mph
Saturday 5/9/20 @ 8:45 PM
35kj
78rpm
31%
12mph
Friday 3/6/20 @ 2:53 PM
✅
132kj
87rpm
50%
22mph
Saturday 4/4/20 @ 3:55 PM
295kj
60rpm
58%
20mph
Tuesday 2/25/20 @ 2:6 PM
✅
455kj
84rpm
54%
23mph
Thursday 3/26/20 @ 9:41 PM
244kj
66rpm
51%
18mph
Thursday 3/26/20 @ 2:35 PM
✅
487kj
77rpm
59%
24mph
Saturday 8/10/19 @ 12:14 AM
256kj
70rpm
50%
18mph
Monday 8/12/19 @ 1:55 PM
✅
443kj
78rpm
57%
23mph
Tuesday 5/14/19 @ 9:21 PM
386kj
61rpm
55%
18mph
Wednesday 5/15/19 @ 11:28 AM
✅
598kj
75rpm
56%
22mph
Wednesday 5/1/19 @ 10:28 PM
12kj
61rpm
31%
10mph
Sunday 5/20/18 @ 2:13 PM
✅
141kj
80rpm
42%
17mph
Friday 4/19/19 @ 8:43 PM
412kj
67rpm
53%
19mph
Thursday 1/24/19 @ 12:10 PM
✅
594kj
75rpm
55%
22mph
beachrides22
Delaware Nurse
0
VS
beachyrider
hiding from my 5 kids ;)
136
🔥
Workouts
172
kj
Saturday 7/11/20