Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beachplease007
Austin, TX
63 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
18
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 9:38 PM
140
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/15/21 @ 11:23 PM
✅
165
kj
72
rpm
48
%
18
mph
Wednesday 3/17/21 @ 10:10 PM
130
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/12/21 @ 6:29 PM
✅
138
kj
90
rpm
38
%
17
mph
Saturday 2/13/21 @ 4:23 PM
✅
223
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/9/21 @ 6:14 PM
213
kj
77
rpm
43
%
17
mph
Thursday 10/15/20 @ 11:26 AM
✅
230
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/7/21 @ 6:38 PM
138
kj
61
rpm
42
%
14
mph
Saturday 9/5/20 @ 4:7 PM
✅
378
kj
82
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/5/20 @ 7:58 PM
239
kj
78
rpm
38
%
15
mph
Thursday 5/7/20 @ 10:27 PM
✅
295
kj
82
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 7:48 PM
200
kj
69
rpm
46
%
17
mph
Monday 4/27/20 @ 9:45 PM
✅
147
kj
89
rpm
39
%
18
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Thursday 1/16/20 @ 6:0 PM
62
kj
80
rpm
29
%
12
mph
Friday 4/17/20 @ 3:45 PM
✅
176
kj
79
rpm
46
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/22/20 @ 4:56 PM
124
kj
73
rpm
43
%
16
mph
Sunday 3/29/20 @ 4:1 PM
✅
76
kj
65
rpm
52
%
18
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Sunday 2/23/20 @ 6:19 PM
72
kj
59
rpm
53
%
17
mph
Monday 7/8/19 @ 10:7 PM
212
kj
67
rpm
40
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 3/11/20 @ 1:39 PM
✅
306
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
63 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
18
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 6/17/21
✅
165
kj
Tuesday 6/15/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Wednesday 3/17/21
✅
138
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Saturday 2/13/21
213
kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
230
kj
Thursday 10/15/20
138
kj
Sunday 2/7/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Saturday 9/5/20
239
kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
295
kj
Thursday 5/7/20
200
kj
Wednesday 2/12/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
147
kj
Monday 4/27/20
62
kj
Thursday 1/16/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Friday 4/17/20
124
kj
Wednesday 4/22/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
76
kj
Sunday 3/29/20
72
kj
Sunday 2/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
212
kj
Monday 7/8/19
✅
306
kj
Wednesday 3/11/20
Previous Workouts
Next Workouts