Shake and Bake

Workouts

Tuesday 1/11/22 @ 11:26 PM
238kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:32 PM
359kj
79rpm
54%
21mph
Monday 4/20/20 @ 11:31 AM
153kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 5:27 PM
185kj
77rpm
47%
19mph
Saturday 6/20/20 @ 3:35 PM
117kj
87rpm
41%
18mph
15 min New Tracks Ride
Cody Rigsby
Friday 5/21/21 @ 9:9 PM
153kj
83rpm
47%
20mph
Monday 7/6/20 @ 10:1 PM
192kj
77rpm
41%
17mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 4/4/21 @ 2:17 PM
318kj
84rpm
47%
20mph
Sunday 2/23/20 @ 6:21 PM
82kj
59rpm
57%
18mph
10 min Climb Ride
Robin Arzón
Sunday 3/29/20 @ 4:58 PM
105kj
69rpm
53%
20mph
Wednesday 10/7/20 @ 10:6 PM
231kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:31 PM
319kj
80rpm
49%
20mph
Saturday 7/4/20 @ 3:55 PM
219kj
74rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
327kj
74rpm
53%
20mph
Saturday 11/23/19 @ 5:5 PM
68kj
68rpm
40%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:17 PM
140kj
80rpm
48%
20mph
Wednesday 2/5/20 @ 11:28 PM
176kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:29 PM
295kj
80rpm
47%
20mph
Sunday 3/29/20 @ 4:36 PM
73kj
67rpm
48%
17mph
10 min Climb Ride
Ben Alldis
Sunday 3/29/20 @ 5:32 PM
105kj
72rpm
52%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
238 kj
Tuesday 1/11/22
359 kj
Tuesday 1/11/22
20 min Low Impact Ride
Cody Rigsby
153 kj
Monday 4/20/20
185 kj
Sunday 4/19/20
15 min New Tracks Ride
Cody Rigsby
117 kj
Saturday 6/20/20
153 kj
Friday 5/21/21
30 min Pride: Broadway Ride
Sam Yo
192 kj
Monday 7/6/20
318 kj
Sunday 4/4/21
10 min Climb Ride
Robin Arzón
82 kj
Sunday 2/23/20
105 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
231 kj
Wednesday 10/7/20
319 kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
219 kj
Saturday 7/4/20
327 kj
Wednesday 7/1/20
15 min Pick-Me-Up Ride
Hannah Corbin
68 kj
Saturday 11/23/19
140 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 2/5/20
295 kj
Thursday 4/30/20
10 min Climb Ride
Ben Alldis
73 kj
Sunday 3/29/20
105 kj
Sunday 3/29/20