Shake and Bake
Workouts
Tuesday 2/13/18 @ 5:30 PM
263kj
83rpm
44%
19mph
Wednesday 2/14/18 @ 5:28 PM
✅
454kj
81rpm
56%
23mph
Wednesday 12/6/17 @ 4:28 PM
264kj
77rpm
46%
19mph
Wednesday 12/6/17 @ 4:32 PM
✅
369kj
82rpm
49%
21mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph
Friday 11/24/17 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 1:32 PM
84kj
68rpm
46%
17mph
Tuesday 10/31/17 @ 1:28 PM
✅
434kj
81rpm
46%
19mph
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
Wednesday 8/2/17 @ 1:29 PM
✅
747kj
79rpm
59%
24mph
Thursday 7/13/17 @ 10:30 PM
305kj
71rpm
44%
17mph
Thursday 7/13/17 @ 10:28 PM
✅
771kj
73rpm
63%
24mph
Thursday 5/25/17 @ 10:30 PM
175kj
62rpm
36%
13mph
Thursday 5/25/17 @ 10:22 PM
✅
623kj
80rpm
56%
23mph
Tuesday 4/25/17 @ 3:21 PM
275kj
74rpm
51%
19mph
Wednesday 4/26/17 @ 7:58 PM
✅
355kj
82rpm
49%
21mph
Monday 4/3/17 @ 10:26 PM
287kj
78rpm
41%
17mph
Monday 4/3/17 @ 10:30 PM
✅
632kj
82rpm
53%
22mph
Monday 2/27/17 @ 3:38 PM
✅
322kj
65rpm
44%
15mph
Sunday 2/26/17 @ 3:22 PM
23kj
83rpm
42%
18mph
Workouts
305
kj
Thursday 7/13/17