Shake and Bake
Workouts
Wednesday 4/21/21 @ 5:56 PM
54kj
63rpm
44%
16mph
Monday 4/19/21 @ 4:13 PM
✅
102kj
80rpm
48%
20mph
Thursday 11/12/20 @ 4:46 PM
192kj
69rpm
44%
17mph
Thursday 11/12/20 @ 4:52 PM
✅
314kj
75rpm
51%
20mph
Monday 10/26/20 @ 5:40 PM
37kj
61rpm
38%
13mph
Monday 8/3/20 @ 5:3 PM
✅
99kj
82rpm
47%
20mph
Friday 10/23/20 @ 10:38 PM
143kj
72rpm
45%
17mph
Sunday 9/27/20 @ 8:28 PM
✅
214kj
79rpm
50%
20mph
Friday 9/25/20 @ 5:51 PM
205kj
68rpm
46%
17mph
Thursday 9/24/20 @ 3:24 PM
✅
328kj
74rpm
53%
21mph
Tuesday 8/25/20 @ 5:30 PM
26kj
61rpm
33%
11mph
Thursday 3/14/19 @ 8:19 PM
✅
62kj
80rpm
39%
16mph
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Sunday 5/3/20 @ 1:53 PM
✅
325kj
81rpm
50%
20mph
Wednesday 4/24/19 @ 2:31 PM
140kj
71rpm
46%
17mph
Wednesday 4/24/19 @ 2:23 PM
✅
183kj
84rpm
45%
19mph
Wednesday 4/3/19 @ 3:4 PM
91kj
62rpm
55%
19mph
Wednesday 4/3/19 @ 3:3 PM
✅
104kj
68rpm
55%
20mph
Wednesday 7/18/18 @ 2:27 PM
✅
231kj
73rpm
46%
17mph
Wednesday 7/18/18 @ 2:24 PM
161kj
73rpm
39%
15mph
Workouts
125
kj
Monday 5/11/20
161
kj
Wednesday 7/18/18