Shake and Bake
Workouts
Sunday 9/12/21 @ 4:57 PM
87kj
69rpm
38%
14mph
Sunday 5/1/22 @ 8:15 PM
✅
216kj
81rpm
49%
21mph
Monday 2/22/21 @ 5:57 PM
118kj
65rpm
37%
13mph
Saturday 6/6/20 @ 7:44 PM
✅
281kj
73rpm
50%
19mph
Monday 12/7/20 @ 12:23 PM
146kj
66rpm
41%
15mph
Tuesday 12/8/20 @ 8:10 PM
✅
267kj
70rpm
50%
19mph
Wednesday 11/25/20 @ 12:13 AM
23kj
85rpm
24%
11mph
Thursday 10/29/20 @ 11:27 AM
✅
75kj
82rpm
42%
18mph
Saturday 10/31/20 @ 11:57 AM
107kj
78rpm
36%
15mph
Wednesday 11/4/20 @ 8:53 PM
✅
283kj
70rpm
51%
19mph
Monday 5/25/20 @ 2:35 PM
185kj
74rpm
43%
16mph
Wednesday 5/20/20 @ 4:27 PM
✅
259kj
81rpm
45%
19mph
Workouts
23
kj
Wednesday 11/25/20
107
kj
Saturday 10/31/20
185
kj
Monday 5/25/20