Shake and Bake
Workouts
Monday 1/11/21 @ 4:24 PM
114kj
78rpm
39%
16mph
Wednesday 9/8/21 @ 9:15 PM
✅
182kj
81rpm
49%
19mph
Tuesday 4/6/21 @ 12:30 PM
116kj
68rpm
36%
13mph
Sunday 4/4/21 @ 1:4 PM
✅
241kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 6:1 PM
127kj
70rpm
36%
14mph
Wednesday 2/24/21 @ 12:27 AM
✅
304kj
69rpm
56%
20mph
Thursday 2/18/21 @ 5:58 PM
72kj
68rpm
34%
13mph
Sunday 2/21/21 @ 3:0 PM
✅
205kj
64rpm
60%
20mph
Wednesday 1/6/21 @ 7:2 PM
88kj
68rpm
38%
14mph
Friday 2/12/21 @ 8:2 PM
✅
205kj
76rpm
51%
20mph
Tuesday 12/3/19 @ 9:52 PM
86kj
61rpm
34%
11mph
Sunday 12/20/20 @ 11:33 PM
✅
303kj
70rpm
54%
20mph
Friday 11/6/20 @ 12:51 AM
222kj
65rpm
49%
18mph
Friday 11/6/20 @ 1:0 AM
✅
268kj
73rpm
50%
19mph
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Tuesday 9/29/20 @ 8:47 PM
✅
164kj
76rpm
47%
18mph
Thursday 9/3/20 @ 12:44 PM
83kj
59rpm
42%
14mph
Wednesday 9/23/20 @ 4:3 PM
✅
152kj
74rpm
46%
18mph
Monday 6/15/20 @ 2:31 PM
90kj
76rpm
41%
16mph
Friday 9/18/20 @ 2:22 AM
✅
110kj
83rpm
42%
18mph
Workouts
116
kj
Tuesday 4/6/21
127
kj
Wednesday 2/24/21
222
kj
Friday 11/6/20