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Shake and Bake
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 5:36 PM
192
kj
79
rpm
28
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 9:35 PM
✅
466
kj
91
rpm
39
%
18
mph
Tuesday 1/26/21 @ 12:39 AM
181
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:2 AM
✅
375
kj
94
rpm
39
%
18
mph
Saturday 6/5/21 @ 12:12 AM
121
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 6/6/21 @ 1:26 AM
✅
223
kj
91
rpm
38
%
18
mph
Thursday 6/3/21 @ 11:28 PM
273
kj
89
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 6/2/21 @ 11:48 PM
✅
489
kj
93
rpm
39
%
18
mph
Monday 4/26/21 @ 10:40 PM
131
kj
69
rpm
30
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/30/21 @ 12:47 AM
✅
365
kj
92
rpm
39
%
18
mph
Saturday 3/6/21 @ 6:27 PM
328
kj
78
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/12/21 @ 7:59 PM
✅
695
kj
88
rpm
40
%
18
mph
Saturday 7/4/20 @ 4:49 PM
116
kj
68
rpm
34
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 9:35 PM
✅
240
kj
79
rpm
44
%
18
mph
Saturday 1/9/21 @ 4:57 PM
151
kj
67
rpm
41
%
15
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
✅
256
kj
88
rpm
42
%
19
mph
Wednesday 8/19/20 @ 3:11 AM
147
kj
66
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
251
kj
78
rpm
46
%
18
mph
Wednesday 5/27/20 @ 11:2 PM
132
kj
62
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/5/20 @ 8:9 PM
✅
167
kj
64
rpm
44
%
16
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 4/16/23
✅
466
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 1/26/21
✅
375
kj
Tuesday 1/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
121
kj
Saturday 6/5/21
✅
223
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 6/3/21
✅
489
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Monday 4/26/21
✅
365
kj
Friday 4/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 3/6/21
✅
695
kj
Friday 3/12/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
116
kj
Saturday 7/4/20
✅
240
kj
Thursday 7/2/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
151
kj
Saturday 1/9/21
✅
256
kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Wednesday 8/19/20
✅
251
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Wednesday 5/27/20
✅
167
kj
Friday 6/5/20
Previous Workouts
Next Workouts