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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat candiceroll
VS
candiceroll
Tx
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:14 AM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 5:18 PM
331
kj
83
rpm
41
%
17
mph
Wednesday 2/6/19 @ 1:35 AM
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:53 PM
✅
407
kj
84
rpm
44
%
19
mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 12:5 PM
✅
466
kj
78
rpm
44
%
18
mph
Friday 8/23/19 @ 4:7 PM
✅
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 9:44 PM
362
kj
81
rpm
42
%
18
mph
Sunday 8/18/19 @ 4:43 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:54 AM
309
kj
74
rpm
43
%
17
mph
Saturday 5/11/19 @ 12:0 AM
✅
301
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 9:59 AM
kj
rpm
%
0
mph
Sunday 5/5/19 @ 8:14 PM
✅
638
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 8:35 PM
480
kj
79
rpm
43
%
18
mph
Thursday 4/25/19 @ 11:59 PM
✅
462
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 5:1 PM
336
kj
79
rpm
40
%
17
mph
Monday 4/8/19 @ 1:3 AM
✅
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 8:12 PM
16
kj
44
rpm
31
%
7
mph
Sunday 1/20/19 @ 1:29 AM
✅
533
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 2:40 AM
358
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
43 🔥
Beat candiceroll
VS
candiceroll
Tx
5
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Tuesday 3/24/20
331
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Wednesday 2/6/19
✅
407
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
✅
466
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 8/23/19
362
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Sunday 8/18/19
309
kj
Monday 8/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Saturday 5/11/19
kj
Monday 5/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Sunday 5/5/19
480
kj
Thursday 5/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
462
kj
Thursday 4/25/19
336
kj
Wednesday 4/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Monday 4/8/19
16
kj
Monday 2/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 1/20/19
358
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts