Shake and Bake
Workouts
Monday 4/15/19 @ 6:8 PM
518kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Friday 8/23/19 @ 4:7 PM
484kj
79rpm
50%
20mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Thursday 6/6/19 @ 11:34 PM
477kj
80rpm
49%
20mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Wednesday 8/21/19 @ 11:35 PM
469kj
80rpm
48%
20mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Sunday 5/5/19 @ 12:7 AM
625kj
82rpm
47%
20mph
Thursday 4/25/19 @ 11:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 4/21/19 @ 9:7 PM
439kj
88rpm
44%
19mph
Monday 3/11/19 @ 12:39 AM
✅
284kj
86rpm
44%
19mph
Wednesday 1/16/19 @ 1:57 AM
236kj
85rpm
41%
18mph
Workouts
518
kj
Monday 4/15/19
332
kj
Tuesday 3/24/20
469
kj
Wednesday 8/21/19
439
kj
Sunday 4/21/19
236
kj
Wednesday 1/16/19