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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:14 AM
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 4:44 AM
β
566
kj
90
rpm
48
%
22
mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 1:37 AM
β
820
kj
89
rpm
50
%
22
mph
Wednesday 2/6/19 @ 1:35 AM
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
Friday 2/8/19 @ 1:50 AM
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 10:4 PM
β
585
kj
83
rpm
51
%
22
mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 6:48 PM
β
81
kj
83
rpm
43
%
18
mph
Saturday 5/11/19 @ 12:0 AM
301
kj
82
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 11:23 PM
β
396
kj
92
rpm
48
%
22
mph
Sunday 5/5/19 @ 8:14 PM
638
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 11:7 PM
β
806
kj
84
rpm
52
%
22
mph
Friday 3/1/19 @ 1:33 AM
β
380
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0
mph
Sunday 1/20/19 @ 1:29 AM
533
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 10:54 PM
β
737
kj
87
rpm
49
%
22
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Tuesday 3/24/20
β
566
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
β
820
kj
Friday 6/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Wednesday 2/6/19
β
665
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
403
kj
Friday 2/8/19
β
585
kj
Tuesday 2/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/26/19
β
740
kj
Monday 6/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
β
81
kj
Saturday 2/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 5/11/19
β
396
kj
Thursday 5/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
638
kj
Sunday 5/5/19
β
806
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
380
kj
Friday 3/1/19
kj
Friday 3/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 1/20/19
β
737
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts