Shake and Bake
VS
Workouts
Friday 8/23/19 @ 4:7 PM
✅
484kj
79rpm
50%
20mph
Thursday 11/28/19 @ 5:35 AM
285kj
84rpm
38%
16mph
Thursday 6/6/19 @ 11:34 PM
✅
477kj
80rpm
49%
20mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 10:51 PM
✅
408kj
83rpm
39%
17mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Tuesday 6/11/19 @ 1:38 AM
✅
44kj
92rpm
30%
14mph
Sunday 5/5/19 @ 8:14 PM
✅
638kj
79rpm
49%
20mph
Wednesday 5/1/19 @ 12:31 AM
364kj
84rpm
37%
16mph
Thursday 4/25/19 @ 11:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 4/21/19 @ 1:41 AM
281kj
87rpm
36%
16mph
Sunday 1/20/19 @ 1:29 AM
✅
533kj
83rpm
44%
19mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Saturday 12/22/18 @ 1:43 AM
✅
92kj
85rpm
43%
19mph
Sunday 12/9/18 @ 4:22 PM
34kj
88rpm
28%
13mph
beachgrillerbl
Myrtle Beach, SC #XXL
43
🔥
VS
alohafromhawaii
Honolulu
3
Workouts
387
kj
Tuesday 9/10/19
kj
Monday 8/26/19
281
kj
Sunday 4/21/19
329
kj
Wednesday 1/16/19