Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 12:57 PM
✅
161kj
73rpm
47%
18mph
Saturday 1/14/23 @ 4:42 PM
113kj
64rpm
44%
16mph
Thursday 10/13/22 @ 11:25 AM
✅
232kj
74rpm
46%
18mph
Thursday 10/13/22 @ 5:20 PM
200kj
71rpm
45%
17mph
Monday 4/4/22 @ 12:6 PM
✅
159kj
77rpm
45%
18mph
Wednesday 4/6/22 @ 12:31 AM
109kj
76rpm
39%
15mph
Monday 8/30/21 @ 11:38 AM
✅
367kj
77rpm
46%
18mph
Monday 8/30/21 @ 4:30 PM
255kj
72rpm
41%
16mph
Sunday 7/4/21 @ 2:19 PM
✅
103kj
80rpm
40%
17mph
Friday 7/2/21 @ 5:43 PM
86kj
75rpm
40%
16mph
Monday 4/26/21 @ 11:28 AM
✅
364kj
82rpm
43%
18mph
Friday 4/16/21 @ 2:26 PM
304kj
77rpm
42%
17mph
Friday 7/17/20 @ 11:56 AM
✅
251kj
76rpm
47%
19mph
Friday 7/17/20 @ 12:13 PM
238kj
73rpm
47%
18mph
Friday 12/11/20 @ 12:57 PM
✅
163kj
75rpm
47%
18mph
Thursday 12/10/20 @ 1:1 PM
135kj
73rpm
44%
17mph
Friday 10/16/20 @ 12:25 PM
✅
127kj
75rpm
41%
17mph
Saturday 10/17/20 @ 9:21 PM
122kj
70rpm
44%
16mph
Monday 2/24/20 @ 12:31 PM
✅
475kj
71rpm
48%
18mph
Tuesday 6/2/20 @ 5:22 PM
451kj
69rpm
48%
18mph
beachgirl74
So Cal
287
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
Workouts
113
kj
Saturday 1/14/23
86
kj
Friday 7/2/21
304
kj
Friday 4/16/21