Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:27 PM
45kj
86rpm
32%
14mph
Sunday 7/31/22 @ 12:48 PM
✅
88kj
65rpm
56%
19mph
Tuesday 6/29/21 @ 9:31 PM
192kj
84rpm
38%
16mph
Monday 6/14/21 @ 12:8 PM
✅
331kj
55rpm
65%
20mph
Friday 4/30/21 @ 9:55 PM
217kj
84rpm
40%
17mph
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Saturday 2/6/21 @ 8:16 PM
38kj
76rpm
32%
13mph
Thursday 9/24/20 @ 12:25 PM
✅
72kj
36rpm
65%
14mph
Tuesday 11/10/20 @ 12:25 AM
211kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
440kj
51rpm
77%
23mph
Wednesday 9/30/20 @ 11:57 PM
106kj
67rpm
42%
15mph
Friday 10/2/20 @ 9:47 PM
✅
129kj
63rpm
48%
16mph
Friday 9/18/20 @ 4:30 PM
251kj
80rpm
45%
18mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Thursday 9/10/20 @ 2:0 PM
293kj
69rpm
42%
15mph
Tuesday 9/10/19 @ 11:28 PM
✅
366kj
67rpm
51%
18mph
Saturday 6/13/20 @ 9:54 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 7:5 PM
✅
258kj
52rpm
72%
22mph
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Workouts
211
kj
Tuesday 11/10/20
kj
Tuesday 3/17/20