Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 9:58 PM
227kj
71rpm
46%
17mph
Saturday 3/19/22 @ 1:9 PM
✅
284kj
87rpm
43%
19mph
Saturday 1/29/22 @ 12:55 PM
437kj
77rpm
43%
17mph
Thursday 3/17/22 @ 4:41 PM
✅
528kj
86rpm
43%
19mph
Saturday 1/22/22 @ 7:9 PM
314kj
84rpm
40%
17mph
Sunday 3/13/22 @ 3:36 PM
✅
353kj
95rpm
38%
18mph
Saturday 12/18/21 @ 4:10 PM
461kj
80rpm
42%
18mph
Sunday 12/12/21 @ 6:8 PM
✅
647kj
85rpm
47%
20mph
Friday 12/10/21 @ 7:59 PM
455kj
68rpm
48%
18mph
Sunday 12/5/21 @ 2:58 PM
✅
600kj
83rpm
46%
20mph
Monday 10/18/21 @ 6:52 PM
✅
329kj
73rpm
45%
17mph
Tuesday 10/19/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 5:44 PM
310kj
78rpm
42%
17mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Wednesday 8/25/21 @ 11:57 AM
269kj
81rpm
39%
16mph
Thursday 8/26/21 @ 10:40 PM
✅
476kj
81rpm
49%
20mph
Saturday 2/27/21 @ 12:57 PM
407kj
82rpm
40%
17mph
Tuesday 6/22/21 @ 9:36 PM
✅
601kj
86rpm
46%
20mph
Saturday 1/2/21 @ 4:50 PM
208kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 8:54 PM
✅
225kj
81rpm
41%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
4
VS
300_blackout
Philly
43
🔥
Workouts
437
kj
Saturday 1/29/22
314
kj
Saturday 1/22/22
461
kj
Saturday 12/18/21
455
kj
Friday 12/10/21
310
kj
Tuesday 1/5/21
269
kj
Wednesday 8/25/21
407
kj
Saturday 2/27/21
208
kj
Saturday 1/2/21