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Shake and Bake
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Beat 00clairebear00
VS
00clairebear00
CT
77 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Thursday 10/20/22 @ 8:21 PM
101
kj
73
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Wednesday 10/26/22 @ 1:8 PM
✅
130
kj
74
rpm
42
%
17
mph
Wednesday 4/6/22 @ 12:20 AM
89
kj
63
rpm
57
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 5/1/22 @ 2:56 PM
✅
108
kj
61
rpm
61
%
20
mph
Saturday 2/19/22 @ 9:3 PM
63
kj
83
rpm
39
%
16
mph
10 min Climb Ride
Denis Morton
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Saturday 3/19/22 @ 1:53 PM
✅
73
kj
75
rpm
45
%
17
mph
Sunday 2/20/22 @ 4:23 PM
57
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 6/29/21 @ 12:12 PM
✅
78
kj
84
rpm
42
%
18
mph
Thursday 7/2/20 @ 3:57 PM
86
kj
78
rpm
46
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Share
Sunday 9/26/21 @ 2:9 PM
✅
95
kj
83
rpm
45
%
20
mph
Friday 9/11/20 @ 9:13 PM
58
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/29/21 @ 4:17 PM
✅
90
kj
86
rpm
43
%
19
mph
Thursday 10/22/20 @ 9:20 PM
112
kj
79
rpm
38
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 8/15/21 @ 1:41 PM
✅
211
kj
76
rpm
52
%
20
mph
Wednesday 5/5/21 @ 12:13 AM
134
kj
71
rpm
45
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 5/8/21 @ 3:57 PM
✅
189
kj
71
rpm
52
%
19
mph
Monday 3/29/21 @ 8:6 PM
143
kj
75
rpm
44
%
17
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Share
Monday 3/29/21 @ 1:6 PM
✅
171
kj
72
rpm
48
%
18
mph
Friday 11/6/20 @ 12:55 AM
116
kj
71
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/13/21 @ 2:12 PM
✅
157
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Beat 00clairebear00
VS
00clairebear00
CT
77 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Corbin
View Class
Share
101
kj
Thursday 10/20/22
✅
130
kj
Wednesday 10/26/22
10 min Climb Ride
Robin Arzón
View Class
Share
89
kj
Wednesday 4/6/22
✅
108
kj
Sunday 5/1/22
10 min Climb Ride
Denis Morton
View Class
Share
63
kj
Saturday 2/19/22
✅
73
kj
Saturday 3/19/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Sunday 2/20/22
✅
78
kj
Tuesday 6/29/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
86
kj
Thursday 7/2/20
✅
95
kj
Sunday 9/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
58
kj
Friday 9/11/20
✅
90
kj
Sunday 8/29/21
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Thursday 10/22/20
✅
211
kj
Sunday 8/15/21
20 min Groove Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 5/5/21
✅
189
kj
Saturday 5/8/21
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
143
kj
Monday 3/29/21
✅
171
kj
Monday 3/29/21
20 min Pop Ride
Cody Rigsby
View Class
Share
116
kj
Friday 11/6/20
✅
157
kj
Saturday 3/13/21
Previous Workouts
Next Workouts