Shake and Bake
Workouts
Tuesday 11/1/22 @ 12:24 PM
94kj
81rpm
33%
14mph
Friday 10/28/22 @ 10:12 AM
✅
172kj
82rpm
44%
19mph
Tuesday 8/30/22 @ 1:4 PM
141kj
61rpm
40%
13mph
Monday 8/22/22 @ 11:23 PM
✅
304kj
80rpm
48%
20mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Thursday 3/10/22 @ 10:24 PM
✅
178kj
73rpm
42%
16mph
Sunday 12/27/20 @ 3:3 PM
✅
290kj
70rpm
44%
16mph
Sunday 12/27/20 @ 7:2 PM
288kj
73rpm
43%
16mph
Wednesday 10/28/20 @ 5:0 PM
✅
197kj
67rpm
45%
15mph
Tuesday 10/27/20 @ 7:24 PM
186kj
76rpm
41%
16mph
Tuesday 10/22/19 @ 10:58 AM
✅
297kj
0rpm
0%
0mph
Sunday 10/27/19 @ 7:51 PM
268kj
71rpm
42%
16mph
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Tuesday 12/18/18 @ 1:30 PM
177kj
72rpm
42%
16mph
Tuesday 11/13/18 @ 1:56 AM
✅
280kj
0rpm
0%
0mph
Tuesday 11/27/18 @ 1:28 PM
156kj
77rpm
38%
15mph
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0mph
Thursday 9/20/18 @ 2:18 PM
✅
179kj
77rpm
40%
16mph
Friday 9/21/18 @ 1:15 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 6:14 PM
✅
167kj
66rpm
42%
15mph
Workouts
288
kj
Sunday 12/27/20
268
kj
Sunday 10/27/19