Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:28 PM
144kj
60rpm
41%
12mph
Friday 9/16/22 @ 11:48 AM
✅
186kj
76rpm
40%
16mph
Wednesday 3/30/22 @ 12:46 AM
144kj
62rpm
41%
13mph
Monday 3/7/22 @ 12:28 PM
✅
205kj
86rpm
38%
17mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Sunday 3/6/22 @ 2:19 PM
✅
188kj
76rpm
41%
16mph
Monday 12/13/21 @ 12:57 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 12:39 PM
✅
193kj
76rpm
41%
16mph
Monday 5/17/21 @ 7:49 PM
✅
168kj
64rpm
42%
14mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 4:20 PM
198kj
76rpm
41%
16mph
Tuesday 3/9/21 @ 12:49 PM
✅
201kj
78rpm
41%
17mph
Thursday 11/19/20 @ 10:58 PM
✅
173kj
73rpm
40%
15mph
Wednesday 11/18/20 @ 12:27 AM
166kj
77rpm
39%
15mph
Sunday 10/7/18 @ 3:15 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 12:7 AM
✅
223kj
72rpm
46%
18mph
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 1:17 AM
✅
236kj
79rpm
44%
18mph
Thursday 2/15/18 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 2/14/18 @ 2:17 AM
✅
218kj
77rpm
43%
17mph
Workouts
kj
Thursday 2/15/18