Shake and Bake
Workouts
Thursday 10/8/20 @ 11:39 AM
161kj
82rpm
28%
12mph
Tuesday 6/30/20 @ 4:25 PM
✅
340kj
88rpm
38%
17mph
Monday 9/28/20 @ 11:18 PM
213kj
83rpm
32%
14mph
Tuesday 9/29/20 @ 5:28 PM
✅
347kj
89rpm
37%
17mph
Saturday 9/26/20 @ 8:0 PM
224kj
77rpm
31%
13mph
Saturday 9/26/20 @ 9:19 PM
✅
468kj
90rpm
39%
18mph
Monday 9/14/20 @ 11:14 PM
179kj
80rpm
27%
12mph
Sunday 9/13/20 @ 1:30 PM
✅
450kj
84rpm
40%
18mph
Tuesday 9/8/20 @ 11:6 PM
201kj
76rpm
34%
14mph
Monday 9/14/20 @ 3:51 PM
✅
347kj
86rpm
38%
17mph
Saturday 7/11/20 @ 11:59 AM
208kj
78rpm
30%
13mph
Monday 8/31/20 @ 3:0 PM
✅
463kj
87rpm
40%
18mph
Saturday 8/29/20 @ 12:56 PM
226kj
76rpm
32%
13mph
Saturday 8/29/20 @ 10:32 AM
✅
451kj
88rpm
39%
18mph
Friday 4/24/20 @ 1:22 PM
110kj
81rpm
30%
13mph
Saturday 6/13/20 @ 3:51 PM
✅
214kj
90rpm
38%
17mph
Workouts
224
kj
Saturday 9/26/20
179
kj
Monday 9/14/20
208
kj
Saturday 7/11/20
226
kj
Saturday 8/29/20
110
kj
Friday 4/24/20