Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 4:11 PM
72kj
74rpm
37%
15mph
Saturday 8/6/22 @ 8:51 PM
✅
108kj
76rpm
43%
17mph
Sunday 5/8/22 @ 12:12 PM
✅
248kj
84rpm
50%
22mph
Monday 5/16/22 @ 3:17 PM
207kj
87rpm
45%
20mph
Friday 2/25/22 @ 12:6 PM
123kj
81rpm
39%
16mph
Thursday 3/3/22 @ 4:9 PM
✅
150kj
84rpm
41%
18mph
Monday 1/31/22 @ 12:10 PM
179kj
78rpm
47%
19mph
Saturday 2/5/22 @ 3:28 PM
✅
229kj
85rpm
49%
21mph
Friday 5/22/20 @ 6:35 PM
✅
190kj
85rpm
44%
19mph
Saturday 9/5/20 @ 12:10 PM
133kj
91rpm
37%
17mph
Sunday 4/19/20 @ 2:53 PM
✅
226kj
84rpm
48%
21mph
Sunday 5/24/20 @ 3:47 PM
193kj
90rpm
43%
20mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Tuesday 5/12/20 @ 4:10 PM
314kj
77rpm
50%
20mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Wednesday 4/29/20 @ 3:45 PM
293kj
84rpm
46%
19mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Tuesday 10/15/19 @ 9:55 PM
376kj
80rpm
53%
22mph
Wednesday 5/29/19 @ 11:2 AM
✅
328kj
77rpm
59%
24mph
Tuesday 5/28/19 @ 10:55 PM
198kj
81rpm
47%
20mph
be_the_rock
Brandon, SD #PR4C
45
🔥
VS
bekindandshine
Michigan
7