Shake and Bake
VS
Workouts
Saturday 1/4/20 @ 2:59 PM
✅
591kj
76rpm
55%
22mph
Sunday 1/5/20 @ 5:19 PM
261kj
78rpm
38%
16mph
Monday 3/4/19 @ 11:48 AM
✅
440kj
74rpm
58%
23mph
Monday 2/25/19 @ 6:20 PM
272kj
81rpm
46%
19mph
Thursday 2/14/19 @ 11:50 AM
✅
449kj
72rpm
60%
23mph
Wednesday 2/13/19 @ 2:23 PM
271kj
71rpm
51%
19mph
Tuesday 1/15/19 @ 11:21 AM
✅
262kj
79rpm
54%
22mph
Wednesday 1/9/19 @ 6:44 PM
142kj
86rpm
40%
17mph
Saturday 11/17/18 @ 2:13 PM
✅
417kj
82rpm
54%
22mph
Saturday 11/17/18 @ 5:4 PM
336kj
81rpm
50%
21mph
Tuesday 10/30/18 @ 10:49 AM
203kj
92rpm
43%
20mph
Saturday 10/27/18 @ 5:26 PM
✅
221kj
91rpm
45%
21mph
Thursday 10/11/18 @ 10:49 AM
306kj
86rpm
45%
20mph
Wednesday 10/10/18 @ 5:26 PM
✅
341kj
84rpm
49%
21mph
Sunday 9/16/18 @ 1:41 PM
✅
727kj
78rpm
59%
24mph
Saturday 9/15/18 @ 5:7 PM
500kj
75rpm
52%
21mph
Friday 6/29/18 @ 10:26 AM
✅
368kj
79rpm
52%
21mph
Friday 7/27/18 @ 8:55 PM
311kj
79rpm
49%
20mph
Wednesday 7/25/18 @ 2:43 AM
✅
455kj
76rpm
58%
23mph
Thursday 7/26/18 @ 3:57 PM
296kj
75rpm
50%
20mph
be_the_rock
Brandon, SD #PR4C
40
🔥
VS
apachegirl59
Sidney Montana
5
Workouts
336
kj
Saturday 11/17/18
203
kj
Tuesday 10/30/18
306
kj
Thursday 10/11/18
500
kj
Saturday 9/15/18
296
kj
Thursday 7/26/18