Shake and Bake
VS
Workouts
Friday 2/2/24 @ 11:24 PM
✅
291kj
76rpm
49%
20mph
Friday 1/26/24 @ 2:3 PM
251kj
65rpm
52%
19mph
Wednesday 12/27/23 @ 4:25 PM
✅
397kj
76rpm
55%
22mph
Thursday 12/28/23 @ 1:57 PM
243kj
68rpm
50%
18mph
Saturday 12/16/23 @ 4:2 PM
✅
375kj
77rpm
53%
22mph
Saturday 12/16/23 @ 1:36 PM
273kj
71rpm
51%
19mph
Thursday 11/23/23 @ 3:3 PM
✅
528kj
74rpm
54%
21mph
Thursday 11/23/23 @ 5:24 PM
395kj
72rpm
50%
19mph
Sunday 1/1/23 @ 4:13 PM
✅
327kj
76rpm
51%
21mph
Monday 1/2/23 @ 1:1 PM
262kj
81rpm
45%
19mph
Thursday 5/19/22 @ 10:34 AM
152kj
81rpm
43%
18mph
Tuesday 6/7/22 @ 8:2 PM
✅
161kj
87rpm
41%
18mph
Monday 4/25/22 @ 10:30 AM
✅
218kj
74rpm
52%
21mph
Saturday 4/23/22 @ 2:12 PM
187kj
83rpm
46%
19mph
Sunday 2/27/22 @ 1:53 PM
✅
260kj
88rpm
42%
19mph
Thursday 2/24/22 @ 1:32 PM
258kj
88rpm
42%
19mph
Thursday 2/10/22 @ 12:5 PM
✅
207kj
82rpm
48%
20mph
Wednesday 2/16/22 @ 12:44 PM
173kj
85rpm
43%
19mph
Monday 1/31/22 @ 12:10 PM
179kj
78rpm
47%
19mph
Saturday 1/29/22 @ 2:55 PM
✅
198kj
95rpm
42%
20mph
be_the_rock
Brandon, SD #PR4C
52
🔥
VS
amazinggracek9
HBG-ish, PA
6
Workouts
243
kj
Thursday 12/28/23
395
kj
Thursday 11/23/23
262
kj
Monday 1/2/23
258
kj
Thursday 2/24/22