Shake and Bake
Workouts
Friday 7/19/19 @ 2:17 AM
✅
240kj
74rpm
54%
21mph
Friday 5/15/20 @ 12:35 PM
150kj
80rpm
43%
18mph
Saturday 10/19/19 @ 12:29 PM
✅
381kj
80rpm
52%
22mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Sunday 9/15/19 @ 3:5 PM
✅
344kj
81rpm
50%
21mph
Wednesday 10/9/19 @ 11:28 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:54 AM
✅
814kj
72rpm
65%
25mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Thursday 6/6/19 @ 10:50 AM
✅
267kj
75rpm
56%
22mph
Friday 5/31/19 @ 1:52 PM
180kj
82rpm
45%
19mph
Tuesday 5/28/19 @ 10:57 AM
✅
447kj
76rpm
58%
23mph
Saturday 5/4/19 @ 5:27 PM
248kj
73rpm
47%
18mph
Thursday 1/31/19 @ 11:50 AM
✅
179kj
77rpm
46%
19mph
Friday 1/25/19 @ 2:31 PM
142kj
74rpm
43%
17mph
Monday 10/22/18 @ 10:46 AM
✅
355kj
89rpm
47%
21mph
Tuesday 10/23/18 @ 10:43 AM
223kj
79rpm
42%
17mph
Monday 7/2/18 @ 10:35 AM
✅
368kj
81rpm
51%
21mph
Tuesday 7/10/18 @ 11:19 AM
252kj
78rpm
45%
18mph
Friday 6/1/18 @ 10:15 AM
✅
319kj
78rpm
50%
20mph
Monday 4/30/18 @ 8:58 AM
252kj
78rpm
45%
18mph
Workouts
252
kj
Sunday 10/13/19