Shake and Bake
VS
Workouts
Friday 12/23/22 @ 2:48 PM
✅
306kj
76rpm
49%
20mph
Thursday 9/29/22 @ 5:26 PM
260kj
0rpm
0%
0mph
Monday 5/9/22 @ 10:32 AM
✅
220kj
72rpm
53%
21mph
Monday 5/9/22 @ 5:25 PM
136kj
73rpm
45%
17mph
Sunday 1/16/22 @ 3:28 PM
✅
389kj
78rpm
54%
22mph
Saturday 1/15/22 @ 8:29 PM
257kj
74rpm
47%
19mph
Monday 3/8/21 @ 11:19 PM
✅
170kj
80rpm
45%
19mph
Saturday 2/20/21 @ 2:38 PM
154kj
86rpm
40%
18mph
Thursday 10/22/20 @ 4:37 PM
✅
219kj
80rpm
49%
20mph
Tuesday 10/6/20 @ 2:37 PM
176kj
88rpm
42%
19mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Sunday 4/5/20 @ 12:27 PM
✅
423kj
80rpm
54%
23mph
Thursday 4/16/20 @ 1:59 AM
256kj
83rpm
44%
19mph
Thursday 1/30/20 @ 11:43 AM
✅
177kj
79rpm
45%
19mph
Saturday 3/14/20 @ 6:26 PM
145kj
76rpm
43%
17mph
Tuesday 1/7/20 @ 11:43 AM
✅
135kj
78rpm
46%
19mph
Thursday 11/14/19 @ 10:45 AM
94kj
73rpm
42%
16mph
Monday 12/23/19 @ 12:13 PM
✅
619kj
76rpm
56%
22mph
Sunday 12/29/19 @ 9:37 PM
339kj
72rpm
47%
18mph
be_the_rock
Brandon, SD #PR4C
128
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
3
Workouts
370
kj
Thursday 4/16/20